[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sftuma.cz\/svatojansky-chleb\/#Article","mainEntityOfPage":"https:\/\/www.sftuma.cz\/svatojansky-chleb\/","headline":"Svatoj\u00e1nsk\u00fd chl\u00e9b","name":"Svatoj\u00e1nsk\u00fd chl\u00e9b","description":"Karob je plodinou velice starou. Sv\u016fj n\u00e1zev Svatoj\u00e1nsk\u00fd chl\u00e9b dostal podle toho, \u017ee se j\u00edm na pou\u0161ti \u017eivil prorok Jan K\u0159titel. Karob je krom\u011b sv\u00e9ho st\u00e1\u0159\u00ed a biblick\u00e9 historie ale tak\u00e9 zaj\u00edmav\u00fd t\u00edm, \u017ee v sob\u011b obsahuje zna\u010dn\u00e9 mno\u017estv\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek. Z nich je t\u0159eba jmenovat: o\u00a0\u00a0 b\u00edlkoviny o\u00a0\u00a0 vl\u00e1kninu o\u00a0\u00a0 aminokyseliny o\u00a0\u00a0 taniny o\u00a0\u00a0 […]","datePublished":"2020-09-02","dateModified":"2020-09-02","author":{"@type":"Person","@id":"https:\/\/www.sftuma.cz\/author\/#Person","name":"","url":"https:\/\/www.sftuma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sftuma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sftuma.cz\/wp-content\/uploads\/img_a289757_w2032_t1501231698.jpg","url":"https:\/\/www.sftuma.cz\/wp-content\/uploads\/img_a289757_w2032_t1501231698.jpg","height":0,"width":0},"url":"https:\/\/www.sftuma.cz\/svatojansky-chleb\/","wordCount":409,"articleBody":"Karob je plodinou velice starou. Sv\u016fj n\u00e1zev Svatoj\u00e1nsk\u00fd chl\u00e9b dostal podle toho, \u017ee se j\u00edm na pou\u0161ti \u017eivil prorok Jan K\u0159titel. Karob je krom\u011b sv\u00e9ho st\u00e1\u0159\u00ed a biblick\u00e9 historie ale tak\u00e9 zaj\u00edmav\u00fd t\u00edm, \u017ee v sob\u011b obsahuje zna\u010dn\u00e9 mno\u017estv\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek. Z nich je t\u0159eba jmenovat:o\u00a0\u00a0 b\u00edlkovinyo\u00a0\u00a0 vl\u00e1kninuo\u00a0\u00a0 aminokyselinyo\u00a0\u00a0 taninyo\u00a0\u00a0 vitam\u00edny A, B \u010di Do\u00a0\u00a0 \u017eelezoo\u00a0\u00a0 ho\u0159\u010d\u00edko\u00a0\u00a0 v\u00e1pn\u00edk\tZdrav\u00e9 mls\u00e1n\u00edTento plod z rohovn\u00edka obecn\u00e9ho je ov\u0161em tak\u00e9 skv\u011blou alternativou k \u010dokol\u00e1d\u011b a kakau. Z karobu vyroben\u00e1 \u010dokol\u00e1da toti\u017e neobsahuje \u017e\u00e1dnou z t\u011bchto slo\u017eek:o\u00a0\u00a0 kofeino\u00a0\u00a0 teobromin o\u00a0\u00a0 alergenn\u00ed l\u00e1tkyo\u00a0\u00a0 kravsk\u00e9 ml\u00e9koZ karobu se tak\u00e9 vyr\u00e1b\u00ed karobov\u00e1 mouka, kter\u00e1 neobsahuje lepek. Nav\u00edc je karob t\u00e9m\u011b\u0159 bez tuk\u016f, a z\u00e1rove\u0148 je s\u00e1m o sob\u011b velice sladk\u00fd.o\u00a0\u00a0 Mimo to podporuje tak\u00e9 tr\u00e1ven\u00ed.o\u00a0\u00a0 Upravuje hladinu cukru v krvi.o\u00a0\u00a0 Napom\u00e1h\u00e1 zm\u00edrnit i p\u0159\u00edznaky osteopor\u00f3zy.o\u00a0\u00a0 Pou\u017e\u00edv\u00e1 se jako sou\u010d\u00e1st kojeneck\u00e9 v\u00fd\u017eivy.o\u00a0\u00a0 P\u016fsob\u00ed jako analgetikum.o\u00a0\u00a0 Z\u00e1rove\u0148 je karob antialergick\u00fd, antibakteri\u00e1ln\u00ed, antioxida\u010dn\u00ed, antivirov\u00fd a antiseptick\u00fd. o\u00a0\u00a0 Napom\u00e1h\u00e1 jako prevence a tak\u00e9 p\u0159i l\u00e9\u010db\u011b d\u011btsk\u00e9 mozkov\u00e9 obrny u d\u011bt\u00ed.o\u00a0\u00a0 Sni\u017euje hladinu cholesterolu v krvi.o\u00a0\u00a0 Pou\u017e\u00edv\u00e1 se p\u0159i l\u00e9\u010db\u011b pr\u016fjmu.o\u00a0\u00a0 Je vhodn\u00fd pro osoby s vysok\u00fdm krevn\u00edm tlakem.o\u00a0\u00a0 Pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b ch\u0159ipky, ka\u0161le \u010di an\u00e9mie.o\u00a0\u00a0 Ve form\u011b \u017ev\u00fdka\u010dek \u010dist\u00ed hlas a hrdlo.o\u00a0\u00a0 Napom\u00e1h\u00e1 proti p\u00e1len\u00ed \u017e\u00e1hy.o\u00a0\u00a0 Pom\u00e1h\u00e1 proti zvracen\u00ed.o\u00a0\u00a0 Je \u00fa\u010dinn\u00fd v boji proti obezit\u011b.\tSvatoj\u00e1nsk\u00fd chl\u00e9b v\u00a0kuchyniKarob m\u00e1 podobnou v\u016fni jako datle. V obchodech je karob dostupn\u00fd ve form\u011b pr\u00e1\u0161ku, kter\u00fd je mo\u017eno pou\u017e\u00edt k ochucen\u00ed sladkost\u00ed, dezert\u016f, polev anebo zmrzliny. Je vhodn\u00fd k p\u0159\u00edprav\u011b sirupu. Svatoj\u00e1nsk\u00fd chl\u00e9b je v\u0161ak tak\u00e9 mo\u017en\u00e9 zakoupit ve form\u011b karobov\u00e9 \u010dokol\u00e1dy anebo ty\u010dinky. Poda\u0159\u00ed-li se n\u00e1m nakoupit lusky su\u0161en\u00e9, \u010di \u010derstv\u00e9, m\u016f\u017eeme je konzumovat samotn\u00e9.\u00a0Z \u010derstv\u00fdch lusk\u016f se tak\u00e9 lisuje \u0161\u0165\u00e1va, kter\u00e1 se pou\u017e\u00edv\u00e1 na v\u00fdrobu karobov\u00e9ho sirupu, anebo se p\u0159id\u00e1v\u00e1 do alkoholick\u00fdch n\u00e1poj\u016f.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Svatoj\u00e1nsk\u00fd chl\u00e9b","item":"https:\/\/www.sftuma.cz\/svatojansky-chleb\/#breadcrumbitem"}]}]