[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sftuma.cz\/penize-ktere-vam-zbytecne-utecou-z-vasi-penezenky\/#Article","mainEntityOfPage":"https:\/\/www.sftuma.cz\/penize-ktere-vam-zbytecne-utecou-z-vasi-penezenky\/","headline":"Pen\u00edze, kter\u00e9 v\u00e1m zbyte\u010dn\u011b ute\u010dou z va\u0161\u00ed pen\u011b\u017eenky","name":"Pen\u00edze, kter\u00e9 v\u00e1m zbyte\u010dn\u011b ute\u010dou z va\u0161\u00ed pen\u011b\u017eenky","description":"V\u00a0na\u0161\u00ed spole\u010dnosti \u017eije p\u0159ev\u00e1\u017en\u00e1 \u010d\u00e1st obyvatel, kter\u00e1 mus\u00ed po\u010d\u00edtat ka\u017edou korunu. Nejenom aby u\u0161et\u0159ily nap\u0159\u00edklad na dovolenou, na studium pro sv\u00e9 d\u011bti, ale i\u00a0na topnou sez\u00f3nu. T\u011bch d\u016fvod\u016f bude ur\u010dit\u011b v\u00edce, ale kde na to br\u00e1t a\u00a0nekr\u00e1st? \u00a0 Jak u\u0161et\u0159it na j\u00eddle I\u00a0dnes uva\u0159it j\u00eddlo, kter\u00e9 by m\u011blo b\u00fdt chutn\u00e9, z\u00a0kvalitn\u00edch a\u00a0levn\u00fdch surovin, to chce […]","datePublished":"2025-09-27","dateModified":"2025-09-27","author":{"@type":"Person","@id":"https:\/\/www.sftuma.cz\/author\/#Person","name":"","url":"https:\/\/www.sftuma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sftuma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.sftuma.cz\/penize-ktere-vam-zbytecne-utecou-z-vasi-penezenky\/","wordCount":578,"articleBody":"V\u00a0na\u0161\u00ed spole\u010dnosti \u017eije p\u0159ev\u00e1\u017en\u00e1 \u010d\u00e1st obyvatel, kter\u00e1 mus\u00ed po\u010d\u00edtat ka\u017edou korunu. Nejenom aby u\u0161et\u0159ily nap\u0159\u00edklad na dovolenou, na studium pro sv\u00e9 d\u011bti, ale i\u00a0na topnou sez\u00f3nu. T\u011bch d\u016fvod\u016f bude ur\u010dit\u011b v\u00edce, ale kde na to br\u00e1t a\u00a0nekr\u00e1st?\u00a0Jak u\u0161et\u0159it na j\u00eddleI\u00a0dnes uva\u0159it j\u00eddlo, kter\u00e9 by m\u011blo b\u00fdt chutn\u00e9, z\u00a0kvalitn\u00edch a\u00a0levn\u00fdch surovin, to chce hodn\u011b zku\u0161enost\u00ed, trp\u011blivosti a\u00a0sna\u017eit se va\u0159it z\u00a0jednoduch\u00fdch surovin, tak jak va\u0159ily na\u0161e babi\u010dky a\u00a0maminky. \u0160et\u0159itna j\u00eddle za ka\u017edou cenu, to rozhodn\u011b ne. Nebudete \u0161idit kvalitu, ale tak trochu kvantitu. Ne, recepty zde nenajdete. Jen n\u011bkolik rad:\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nekupovat zbyte\u010dnosti.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jeden m\u011bs\u00edc si odkl\u00e1dejte blo\u010dky za potraviny.\u00a0Poctiv\u011b si ud\u011blejte po m\u011bs\u00edci p\u0159ehled, co jste kupovat nemuseli, co jste vyhodili. Tak z\u00edsk\u00e1te p\u0159ehled o\u00a0tom, co pot\u0159ebujete.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Napi\u0161te si v\u017edy na t\u00fdden j\u00eddeln\u00ed\u010dek. T\u00edm m\u00e1me na mysli, \u017ee nebudete j\u00eddlo zbyte\u010dn\u011b vyhazovat. D\u00e1 se u\u0161et\u0159it nap\u0159\u00edklad i na tom, \u017ee kdy\u017e si koup\u00edte v\u011bt\u0161\u00ed mno\u017estv\u00ed masa, kter\u00e9 si naporcujete, pop\u00ed\u0161ete na co je a\u00a0d\u00e1te ho do mraz\u00e1ku.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pop\u0159em\u00fd\u0161lejte, jestli se v\u00e1m vyplat\u00ed kupovat zd\u00e1nliv\u011b v\u00fdhodn\u00e9 balen\u00ed, po ekonomick\u00e9 str\u00e1nce se toti\u017e moc nevyplat\u00ed. A\u00a0to z\u00a0toho d\u016fvodu, \u017ee pokud ho nem\u016f\u017eete odlo\u017eit tak, aby se nepokazilo, sn\u00edte ho mnohem d\u0159\u00edve, ne\u017e by se sn\u011bdlo, kdyby jste tyto potraviny kupovali postupn\u011b.\u00daspory energie p\u0159i oh\u0159evu vody a\u00a0\u017eehlen\u00ed\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Oh\u0159\u00edvejte jen pot\u0159ebn\u00e9 mno\u017estv\u00ed vody na k\u00e1vu nebo \u010daj\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Dbejte na to, aby jste \u017eehlili pr\u00e1dlo, kter\u00e9 nen\u00ed velmi p\u0159esu\u0161en\u00e9 nebo naopak vlhk\u00e9. Proto\u017ee na pr\u00e1dlo, kter\u00e9 je such\u00e9 akor\u00e1t, spot\u0159ebujete mnohem m\u00e9n\u011b energie.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pravideln\u011b odstra\u0148ujte vodn\u00ed k\u00e1men z\u00a0pra\u010dek, my\u010dek, napa\u0159ovac\u00edch \u017eehli\u010dek, varn\u00fdch konvic. Zanesen\u00edm vodn\u00edm kamenem \u00fa\u010dinnost t\u011bchto spot\u0159ebi\u010d\u016f kles\u00e1 a t\u00edm spot\u0159ebujete mnohem v\u00edce energie.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nep\u0159et\u00e1p\u011bjte v\u00a0zim\u011b m\u00edstnosti, ve kter\u00fdch p\u0159es den obyvatel\u00e9 jsou v\u00a0pr\u00e1ci nebo ve \u0161kole. V\u00a0noci by m\u011bly b\u00fdt m\u00edstnosti vytopen\u00e9 na 18 \u2013 20\u00b0C.Neobyvateln\u00e9 m\u00edstnosti jako je nap\u0159\u00edklad chodba, pokoj pro hosty, kde moment\u00e1ln\u011b nikdo nen\u00ed, nesp\u00ed, tyto m\u00edstnosti jen temperujte. Tam, kde se nej\u010dast\u011bji zdr\u017eujete (kuchy\u0148, ob\u00fdvac\u00ed pokoj, d\u011btsk\u00fd pokoj), tam m\u011bjte teplotu vy\u0161\u0161\u00ed, pocitov\u011b p\u0159\u00edjemnou.\u00a0Vyp\u00ednejte \u00a0stand-by elektrospot\u0159ebi\u010d\u016f\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pohotovostn\u00ed re\u017eim \u201estand-by\u201c je neviditeln\u00fd \u017erout elekt\u0159iny. V\u011bt\u0161ina va\u0161ich dom\u00e1c\u00edch elektrospot\u0159ebi\u010du (televize, po\u010d\u00edta\u010d, notebook, tisk\u00e1rna, fax, p\u0159ehr\u00e1va\u010d DVD a pod.) z\u016fst\u00e1vaj\u00ed zapnut\u00e9 v\u00a0pohotovostn\u00edm re\u017eimu. Relativn\u011b n\u00edzk\u00e1 energie v\u00a0tomto re\u017eimu se st\u00e1le na\u010d\u00edt\u00e1 po cel\u00fdch 24 hodin denn\u011b. Proto \u201estand-by\u201c re\u017eim vyp\u00ednejte, m\u016f\u017eete tak u\u0161et\u0159it i\u00a0n\u011bkolik t\u00eds\u00edc ro\u010dn\u011b.\u00a0Ve v\u011bt\u0161in\u011b dom\u00e1cnosti se najdou rezervy, kter\u00e9 v\u00e1m va\u0161e pen\u00edze u\u0161et\u0159\u00ed. Sta\u010d\u00ed se jen zamyslet a\u00a0cht\u00edt.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pen\u00edze, kter\u00e9 v\u00e1m zbyte\u010dn\u011b ute\u010dou z va\u0161\u00ed pen\u011b\u017eenky","item":"https:\/\/www.sftuma.cz\/penize-ktere-vam-zbytecne-utecou-z-vasi-penezenky\/#breadcrumbitem"}]}]