[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sftuma.cz\/jak-zeny-po-celem-svete-vnimaji-svou-menstruaci\/#Article","mainEntityOfPage":"https:\/\/www.sftuma.cz\/jak-zeny-po-celem-svete-vnimaji-svou-menstruaci\/","headline":"Jak \u017eeny po cel\u00e9m sv\u011bt\u011b vn\u00edmaj\u00ed svou menstruaci?","name":"Jak \u017eeny po cel\u00e9m sv\u011bt\u011b vn\u00edmaj\u00ed svou menstruaci?","description":"Menstruace je velmi p\u0159irozenou sou\u010d\u00e1st\u00ed \u017eivota ka\u017ed\u00e9 \u017eeny. Podle pr\u016fzkum\u016f jich ka\u017ed\u00e1 d\u00e1ma za\u017eije b\u011bhem sv\u00e9ho \u017eivota asi 500, co\u017e je celkem zhruba 10 let z na\u0161eho \u017eivota. Jedn\u00e1 se velkou sou\u010d\u00e1st na\u0161ich dn\u016f, se kterou mus\u00edme po\u010d\u00edtat. Pro ka\u017edou z n\u00e1s je proces zcela jin\u00fd a ka\u017ed\u00e1 ho vn\u00edm\u00e1me zcela jinak. Cyklus je st\u00e1le […]","datePublished":"2021-08-15","dateModified":"2021-08-15","author":{"@type":"Person","@id":"https:\/\/www.sftuma.cz\/author\/#Person","name":"","url":"https:\/\/www.sftuma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bac9badfec1c8ddbfb42cc2a45bdd424bcac2f01b51b95470cbfd0bab9e793fd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sftuma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sftuma.cz\/wp-content\/uploads\/VYSOKY_PAS_ESHOP-1_z2cgX7.jpg","url":"https:\/\/www.sftuma.cz\/wp-content\/uploads\/VYSOKY_PAS_ESHOP-1_z2cgX7.jpg","height":0,"width":0},"url":"https:\/\/www.sftuma.cz\/jak-zeny-po-celem-svete-vnimaji-svou-menstruaci\/","about":["Kr\u00e1sa"],"wordCount":446,"articleBody":"       Menstruace je velmi p\u0159irozenou sou\u010d\u00e1st\u00ed \u017eivota ka\u017ed\u00e9 \u017eeny. Podle pr\u016fzkum\u016f jich ka\u017ed\u00e1 d\u00e1ma za\u017eije b\u011bhem sv\u00e9ho \u017eivota asi 500, co\u017e je celkem zhruba 10 let z na\u0161eho \u017eivota. Jedn\u00e1 se velkou sou\u010d\u00e1st na\u0161ich dn\u016f, se kterou mus\u00edme po\u010d\u00edtat. Pro ka\u017edou z n\u00e1s je proces zcela jin\u00fd a ka\u017ed\u00e1 ho vn\u00edm\u00e1me zcela jinak.   Cyklus je st\u00e1le velk\u00fdm tabu V\u0161ichni zn\u00e1me reklamy na vlo\u017eky a tampony, kde se prezentuje modr\u00e1 tekutina m\u00edsto krve a o plodnosti tak\u00e9 ve spole\u010dnosti p\u0159\u00edli\u0161 neusly\u0161\u00edte. Krom\u011b samotn\u00e9 konverzace na toto t\u00e9ma, jsou velk\u00fdm tabu tak\u00e9 produkty, kter\u00e9 m\u016f\u017eeme vyu\u017e\u00edvat. V t\u00e9to oblasti do\u0161lo k velk\u00e9mu pokroku. Z \u010deho dnes m\u016f\u017eete vyb\u00edrat? Na trhu najdete nejen ekologick\u00e9 jednor\u00e1zov\u00e9 vlo\u017eky a tampony, ale tak\u00e9 l\u00e1tkov\u00e9 vlo\u017eky, kter\u00e9 m\u016f\u017eete vyprat a pou\u017e\u00edt znovu. Kal\u00ed\u0161ky jsou i u n\u00e1s velmi popul\u00e1rn\u00ed ji\u017e n\u011bkolik let. D\u00e1my, kter\u00fdm kal\u00ed\u0161ky nevyhovuj\u00ed a cht\u011bj\u00ed je\u0161t\u011b v\u00edce pohodl\u00ed bez \u0161patn\u00e9ho vlivu na p\u0159\u00edrodu, mohou s\u00e1hnout po menstrua\u010dn\u00edch kalhotk\u00e1ch. Po\u0159\u00eddit je m\u016f\u017eete ve t\u0159ech stylech, r\u016fzn\u00fdch barv\u00e1ch a pro t\u0159i r\u016fzn\u00e9 intenzity periody. Jsou pohodln\u00e9, nebudete o nich ani v\u011bd\u011bt a po pou\u017eit\u00ed je jednodu\u0161e vyperete.   Jak \u017eeny vn\u00edmaj\u00ed sv\u016fj cyklus? Tohle je ot\u00e1zka, kterou jste od nikoho zaru\u010den\u011b nedostala. M\u016f\u017eeme p\u0159itom stanovit n\u011bkolik skupin podle toho, jak to vn\u00edmaj\u00ed. Prvn\u00ed \u010d\u00e1st si nep\u0159ipou\u0161t\u00ed, \u017ee by b\u011bhem jejich dn\u016f bylo n\u011bco jinak. Soust\u0159ed\u00ed se na v\u00fdkony a dokonale zvl\u00e1daj\u00ed svou pr\u00e1ci, rodinu i dom\u00e1cnost jako obvykle. Podobnou skupinou jsou tak\u00e9 \u017eeny, kter\u00e9 periodu berou jednodu\u0161e jako ka\u017edom\u011bs\u00ed\u010dn\u00ed sou\u010d\u00e1st sv\u00e9ho \u017eivota a zdrav\u00ed. Nen\u00ed to pro n\u011b nic v\u00edc, ani m\u00ed\u0148. Mlad\u0161\u00ed generace se sna\u017e\u00ed \u010dasto naj\u00edt sv\u00e9 \u017eenstv\u00ed a jejich dny jsou skv\u011bl\u00fdm obdob\u00edm, kdy k tomu maj\u00ed p\u0159\u00edle\u017eitost. Pro n\u011b\u017en\u00e9 pohlav\u00ed toti\u017e neexistuje nic p\u0159irozen\u011bj\u0161\u00edho. Do posledn\u00ed skupiny pat\u0159\u00ed d\u00e1my, kter\u00e9 dok\u00e1\u017e\u00ed se sv\u00fdm cyklem pracovat. Pozoruj\u00ed sv\u00e9 t\u011blo, znaj\u00ed jednotliv\u00e9 f\u00e1ze cyklu a pracuj\u00ed s t\u00edm podle sv\u00fdch pot\u0159eb. D\u00edky tomu dok\u00e1\u017e\u00ed b\u00fdt dokonale funk\u010dn\u00ed b\u011bhem cel\u00e9ho m\u011bs\u00edce, ale z\u00e1rove\u0148 si jasn\u011b uv\u011bdomuj\u00ed, co se d\u011bje v jejich t\u011ble.                                                                                                                                                                                                                                                                                                                                                                                                  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